Thursday, June 11, 2009

Video - What Causes Sciatica

I found this video from sciaticaselfcare.com on youtube that explains sciatica and some common causes that are easy to understand and well illustrated. For the record, my sciatica was caused from piriformis syndrome.

Enjoy!

1 comment:

  1. Andrew,
    Your comments about Piriformis Syndrome are pretty accurate. Although stretches are important, strength building exercises will help correct the muscle imbalances that caused the piriformis pain in the first place.

    We offer a holistic physical therapy program for active adults that suffer from piriformis syndrome and sciatica pain. Check out our site Pain in the Sciatica.

    If you're interested in making some money from your experience, we also have an affiliate program through ClickBank 75% commissions per sale!

    Let me know if you have any questions.

    - Bryan Daigle
    Founder of the 10-Minute Sciatica Relief Program

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